Experience the transformative power of sitting with your anxiety instead of running away from it.
With the guidance of therapist Kathleen Wonacott, LCSW, this exclusive deck delves into the core of your anxieties, allowing you to navigate them with self-compassion and insight.
Divided into five sections:
Death
Relationships
Climate
Past & Future
Money
This deck targets the most common sources of anxiety in a therapeutic approach. Each card offers prompts, meditations, and advice on how to handle anxious moments and find peace in calm moments.
With 50 cards in total, this deck equips you with the tools to regulate your nervous system and embrace being human.
Please note: This deck complements but does not replace medical or mental health treatment. For any concerns, please consult your medical provider.
